Experience meditation in motion through breath and art. Using acrylic paint pens, you'll create flowing lines that follow the rhythm of your inhales and exhales, transforming each breath into a visual expression. There are no mistakes or artistic expectations—only presence, curiosity, and calm.

What to expect:

• Quiet outdoor seated session

• Gentle guided breathing exercises

• Create an abstract drawing that reflects your unique breathing pattern

• Leave feeling centered, grounded, and with an original artwork to keep